The Metabolic Health Lab

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Circadian Everything

Sleep is the output
A clinical framework for identifying the upstream drivers of fragmented sleep
May 30 • Kristen Deuel, MSc
Timing may become medicine’s next major frontier
Reflections from SRBR on the future of chronobiology, clinical medicine, and systems-based care.
May 18 • Kristen Deuel, MSc
The top scientists driving circadian anything
What went down at the 2026 Society for Research on Biological Rhythms conference
May 14 • Kristen Deuel, MSc
Chronotherapy in practice
How circadian timing influences drug efficacy, metabolism, and clinical outcomes
Apr 26 • Kristen Deuel, MSc
Circadian timing as a systems-level regulator of chronic disease
Integrating metabolic, mitochondrial, and inflammatory coordination
Apr 15 • Kristen Deuel, MSc
Circadian rhythm as a gene regulator
Circadian rhythms regulate gene expression by timing when genes are expressed in response to light, sleep, and feeding, thereby shaping metabolism…
Feb 5 • Kristen Deuel, MSc
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