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How Lifestyle Medicine Treats Chronic Disease
How lifestyle medicine makes it possible
Dec 21
•
Kristen Deuel, MSc
3
2
3
Why so many people are developing non-alcoholic fatty liver disease
How the predictable outcome of sustained system stress can be managed through lifestyle medicine
Dec 11
•
Kristen Deuel, MSc
17
3
6
Why You Should Never Drink Alcohol
Sorry in advance, but your body does not want a glass of 2015 Château Margaux
Oct 30
•
Kristen Deuel, MSc
26
13
7
Acne is a messenger
Internal stress shows up on the skin and tells a story of our internal system's imbalance
Oct 19
•
Kristen Deuel, MSc
14
3
3
Our Cells Have A Danger Response
How stress locks your body in a loop of inflammation and fatigue
Oct 11
•
Kristen Deuel, MSc
and
Dr Mike Hunter
15
6
Gut health as a determinant of mitochondrial function
Disruption of this vital interaction contributes to systemic fatigue, heightened inflammation, and the progression of chronic disease, positioning it as…
Sep 23
•
Kristen Deuel, MSc
and
Dr Mike Hunter
20
2
8
Gut health and chronic disease (Part II): Our gut biome's co-workers and their role in resilience
How our myriad microbiomes connect to the gut, and why understanding them all is crucial to shaping our disease risk and resilience.
Sep 7
•
Kristen Deuel, MSc
and
Dr Mike Hunter
16
9
Gut health and chronic disease (Part I): Understanding the connection
What is gut health? Key signs, clinical markers, and their impact on resilience and disease risk.
Aug 31
•
Kristen Deuel, MSc
and
Dr Mike Hunter
32
16
8
Yeast and our biomes: Part II
Candida overgrowth symptoms, testing, and real solutions
Aug 1
•
Kristen Deuel, MSc
3
2
1
Yeast and our biomes: Part 1
Part 1 of this series explores how Candida turns from harmless to harmful, and why your symptoms might trace back to your gut
Jul 26
•
Kristen Deuel, MSc
6
1
You don't need a product or plan to detox
Gut Health, Soil Ecology, and Detox: The Microbiome Link
Jul 19
•
Kristen Deuel, MSc
6
2
2
Exercise-induced gut permeability
How intense athletic training alters our gut microbiome
Jul 11
•
Kristen Deuel, MSc
4
3
3
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