Mind-body connections

Circadian rhythm as a gene regulator

Circadian rhythms regulate gene expression by timing when genes are expressed in response to light, sleep, and feeding, thereby shaping metabolism…

Feb 5 • Kristen Deuel, MSc

Using vagus nerve stimulation to restore inflammatory control

Applying the inflammatory reflex in clinical care

Jan 5 • Kristen Deuel, MSc and Dr Mike Hunter

Rethinking inflammation

The vagus nerve, neural control, and why chronic disease clusters

Dec 28, 2025 • Kristen Deuel, MSc and Dr Mike Hunter

Gut health and chronic disease (Part II): Our gut biome's co-workers and their role in resilience

How our myriad microbiomes connect to the gut, and why understanding them all is crucial to shaping our disease risk and resilience.

Sep 7, 2025 • Kristen Deuel, MSc and Dr Mike Hunter

Gut-brain therapy

Natural strategies for depression

Jun 29, 2025 • Kristen Deuel, MSc

Food as a path to happiness

Linking nutrition, gut bugs, and mental health

Jun 29, 2025 • Kristen Deuel, MSc

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