Food as medicine

Understanding high blood pressure

A deeper look at the physiology of essential hypertension

Nov 29 • Kristen Deuel, MSc

Acne is a messenger

Internal stress shows up on the skin and tells a story of our internal system's imbalance

Oct 19 • Kristen Deuel, MSc

Gut health and chronic disease (Part II): Our gut biome's co-workers and their role in resilience

How our myriad microbiomes connect to the gut, and why understanding them all is crucial to shaping our disease risk and resilience.

Sep 7 • Kristen Deuel, MSc and Dr Mike Hunter

What we get wrong about PCOS

A systems approach to a misunderstood condition - how nutrition, movement, and targeted interventions can change its course

Aug 8 • Kristen Deuel, MSc

You don't need a product or plan to detox

Gut Health, Soil Ecology, and Detox: The Microbiome Link

Jul 19 • Kristen Deuel, MSc

Holistic care for asthma

Whole person integrative treatment

Jun 30 • Kristen Deuel, MSc

In defense of food

How a "slow food" approach can bring us back to ourselves

Jun 30 • Kristen Deuel, MSc

Food as a path to happiness

Linking nutrition, gut bugs, and mental health

Jun 29 • Kristen Deuel, MSc

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