Food as medicine

Acne is a messenger

Internal stress shows up on the skin and tells a story of our internal system's imbalance

Oct 19, 2025 • Kristen Deuel, MSc

Gut health and chronic disease (Part II): Our gut biome's co-workers and their role in resilience

How our myriad microbiomes connect to the gut, and why understanding them all is crucial to shaping our disease risk and resilience.

Sep 7, 2025 • Kristen Deuel, MSc and Dr Mike Hunter

What we get wrong about PCOS

A systems approach to a misunderstood condition - how nutrition, movement, and targeted interventions can change its course

Aug 8, 2025 • Kristen Deuel, MSc

You don't need a product or plan to detox

Gut Health, Soil Ecology, and Detox: The Microbiome Link

Jul 19, 2025 • Kristen Deuel, MSc

Holistic care for asthma

Whole person integrative treatment

Jun 30, 2025 • Kristen Deuel, MSc

In defense of food

How a "slow food" approach can bring us back to ourselves

Jun 30, 2025 • Kristen Deuel, MSc

Food as a path to happiness

Linking nutrition, gut bugs, and mental health

Jun 29, 2025 • Kristen Deuel, MSc

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