Fueling the human engine

Gut health as a determinant of mitochondrial function

Disruption of this vital interaction contributes to systemic fatigue, heightened inflammation, and the progression of chronic disease, positioning it as…

Sep 23 • Kristen Deuel, MSc and Dr Mike Hunter

Beta-alanine for high-intensity athletes

What athletes should know about buffering fatigue and pushing thresholds

Aug 15 • Kristen Deuel, MSc

Exercise-induced gut permeability

How intense athletic training alters our gut microbiome

Jul 11 • Kristen Deuel, MSc

Why metabolism slows after 60

Spoiler alert: you're so efficient at staying alive

Jun 30 • Kristen Deuel, MSc

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The Metabolic Health Edit

Fueling the human engine