Hiya - I’m Kristen, my friends call me Kiki. It’s nice to meet you. I’m so glad you’re here. I began writing The Metabolic Health Edit to share my research as an MSc candidate in Integrative Health.
Every publication is based on my research and supported by scholarly, peer-reviewed sources in PubMed and similar databases. You won't find “5 tips” or quick bio-hacks here. It’s real data, fundamental research, and real clinical practices curated to help my audience reconnect with and understand the physiology of being well.


